Amount of Aspartic acid in Squash, summer, all varieties, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Squash, summer, all varieties, cooked, boiled, drained, without salt there is 0.111 g of Aspartic acid. Change amount
Conversion Calculator |
Choose a measurement for calculation
Aspartic acid
Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Squash, summer, all varieties, cooked, boiled, drained, without salt.
Soy protein isolate, potassium type
|
10.203 g
|
10.20%
|
Soy protein isolate
|
10.203 g
|
10.20%
|
Egg, white, dried, stabilized, glucose reduced
|
9.139 g
|
9.14%
|
Egg, white, dried
|
8.253 g
|
8.25%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.291 g
|
7.29%
|
Soy protein concentrate, produced by acid wash
|
7.249 g
|
7.25%
|
Soy protein concentrate, produced by alcohol extraction
|
7.249 g
|
7.25%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.877 g
|
6.88%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.806 g
|
6.81%
|
Beverages, Protein powder soy based
|
6.576 g
|
6.58%
|
Fish, cod, Atlantic, dried and salted
|
6.433 g
|
6.43%
|
Peanut flour, defatted
|
6.367 g
|
6.37%
|
Soy flour, defatted
|
5.911 g
|
5.91%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.841 g
|
5.84%
|
Seaweed, spirulina, dried
|
5.793 g
|
5.79%
|
Fish, whitefish, dried (Alaska Native)
|
5.67 g
|
5.67%
|
Soy meal, defatted, raw
|
5.651 g
|
5.65%
|
Seeds, cottonseed flour, low fat (glandless)
|
5.425 g
|
5.42%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
5.345 g
|
5.34%
|
Tofu, dried-frozen (koyadofu)
|
5.298 g
|
5.30%
|
Squash, summer, all varieties, cooked, boiled, drained, without salt
Squash, summer, all varieties, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, all varieties, cooked, boiled, drained, without salt are listed below.
Water
|
93.7 g
|
93.7%
|
Energy (calorie)
|
20 kcal
|
|
Energy (joule)
|
84 kJ
|
|
Protein
|
0.91 g
|
0.91%
|
Total lipid (fat)
|
0.31 g
|
0.31%
|
Ash
|
0.77 g
|
0.77%
|
Carbohydrate, by difference
|
4.31 g
|
4.31%
|
Fiber, total dietary
|
1.4 g
|
1.4%
|
Sugars, total
|
2.59 g
|
2.59%
|
Calcium, Ca
|
27 mg
|
0.03%
|
Iron, Fe
|
0.36 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
39 mg
|
0.04%
|
Potassium, K
|
192 mg
|
0.19%
|
Sodium, Na
|
1 mg
|
|
Zinc, Zn
|
0.39 mg
|
|
Copper, Cu
|
0.103 mg
|
|
Manganese, Mn
|
0.213 mg
|
|
Selenium, Se
|
0.2 µg
|
|
Vitamin C, total ascorbic acid
|
5.5 mg
|
0.01%
|
Nutrients in Squash, summer, all varieties, cooked, boiled, drained, without salt